Printable Feelings Thermometer Chart

This one-page feelings thermometer is for kids learning to name emotions and notice how strong a feeling is. It has three columns: Level, How it feels, and What I can do. The rows show examples such as 5, Too big! I might explode, 4, Very upset, and 3, Upset but I can talk. The chart gives a simple scale for matching feelings to words and actions.

Free printable · PDF

1 page
US Letter — choose “Fit to page” for A4
PDF, 59 KB

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Free for personal, family and classroom use.

Use it as a calm-down tool, a check-in sheet, or a quick conversation starter. Have a child point to the level that fits, then read across to name the feeling and choose a response. You can keep it on a wall, in a folder, or beside a calming corner for easy reference.

Good for

Morning emotion check-ins
Calm-down corner reference
Talking about strong feelings

Tip: Print on cardstock and laminate for repeated daily use.

9 files · PDF, DOCX, XLSX

Get every sheet: Emotions Worksheets for Kids

This sheet plus 8 more in one download, with the editable Word and Excel files. Nine printable feelings worksheets — identification, faces, thermometer, body clues, triggers, calming strategies, check-ins and journal — plus emotion word cards.

$6.00 USD, one-time 9 files · about $0.67 each